Tuesdays: 1:00 - 2:00 p.m. Beginner's Tai Chi Chuan (Woman's Club)
2:00 - 2:45 p.m. Qigong for Health (Woman's Club)
3:15 - 4:15 p.m. Advanced Tai Chi Chuan & Weapons (Coronado Civic Center)
4:15 - 5:00 p.m. Qigong for Health (Coronado Civic Center)
Thursdays: All of the below are located at the Woman's Club.
1:00 - 2:00 p.m. Beginner's Tai Chi Chuan
2:00 - 2:45 p.m. Qigong for Health
3:00 - 4:00 p.m. Intermediate Tai Chi Chuan and Weapons
4:00 - 4:45 p.m. Qigong for Health
5:00 - 6:00 p.m. Beginner's Tai Chi Chuan
||$7 per class or $24 per month for residents
$8 per class or $28 per month non-residents
||Coronado Civic Center, 223 Flagler Avenue Map
Woman's Club, 403 Magnolia Street *new location*
In this class, the basic movements of Tai Chi form are linked together to create continuous moving meditative exercise. Proper practice of posture and breathing with the form movements are covered. Many of the movements are various forms of Kung Fu movements, creating a slow moving self-defense system for your physical body. The meditative principles are based on nature and the balance of all living things.
Rhonda Donahoo, class teacher, started her Tai Chi experience in 1988 attending a class offered by Daytona Beach Community College. After extensive training, Rhonda started teaching in 1995, while continuing her education in Tai Chi.
Registration and payment options
If you would like to register via mail please complete the registration card and mail it, along with the registration fee, to New Smyrna Beach Leisure Services Department, 210 Sams Ave., New Smyrna Beach, FL 32168.